A Compassionate, Empathic, and Comprehensive Therapist.
Alexandra De Castro Basto LMFT
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Healing for Adult Children
The experiences we carry from childhood shape who we are—but they don’t have to define our future. If you’ve grown up feeling like the caregiver in your family or struggling with unresolved emotional wounds, therapy offers a path to healing and balance. Together, we’ll work to reclaim your sense of self and build a life that feels authentic and free.
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Addiction Recovery
Recovery isn’t just about stopping a behavior—it’s about finding hope, purpose, and emotional balance. Whether you’re navigating early sobriety, relapsing from a 12-step program, or exploring a path that feels right for you, I provide compassionate, nonjudgmental support. Let’s work together to create lasting change and a meaningful life beyond addiction.
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Spiritual Counseling
Feeling spiritually lost can leave you disconnected from yourself and the world around you. Whether you’re exploring your faith, redefining your beliefs, or searching for meaning in life, spiritual counseling provides a safe space for self-discovery. Together, we’ll uncover what resonates with you and align it with the life you want to create.
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Beyond Previous Therapy
Have you tried therapy before but felt like something was missing? If you’re ready to go beyond traditional approaches and tackle the deeper patterns keeping you stuck, I can help. Let’s work together to move beyond coping and into real, transformative healing.
My Approach
I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. Together, we’ll go beyond surface-level coping to uncover deeper healing and lasting change.
About me
My name is Alexandra De Castro Basto and I am a licensed marriage and family therapist dedicated to helping individuals navigate life’s challenges with compassion, insight, and empowerment. Specializing in healing from family wounds, addiction recovery, and spiritual growth, I create a safe space for my clients to explore their stories and build fulfilling, balanced lives
Getting Help
Taking the first step toward healing can feel overwhelming, but it’s also one of the most courageous decisions you can make. Whether you’re navigating the impact of family wounds, seeking support in addiction recovery, or exploring spiritual growth, therapy offers a compassionate space to find clarity and move forward.
I provide fully online virtual therapy sessions, offering the flexibility and comfort to access support from wherever you are. Virtual therapy allows you to fit sessions into your busy life, eliminate the stress of travel, and create a healing environment that works best for you.
In addition to offering a secure and private platform for therapy, I tailor each session to your unique needs and goals. Through a personalized approach, I will help you uncover the tools, insights, and strategies to create meaningful change in your life. Whether you’re new to therapy or returning after previous experiences, this is a space where you can reconnect with your sense of self and move toward the future you want.
Take the first step today by scheduling a consultation. Healing is possible, and help is just a click away.
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